I made a thing about stretching! Some of the images are hard to see, but if you click on them they should produce a larger image!
Image sources that aren’t mine (the three routines):
THIS SHOWED UP ON MY DASH. WHAT.
Thanks for this.
I need to be better about this lest I lose all flexibility and become a 2x4.
(via everydayoccurences)Source: lucysweatslove